Thrusters everywhere

9:30

4 rounds
10 Thrusters
10 Boxjumps
3 laps

12:00
6 laps
3 rnds
10 Thrusters
10 Toes @ bar
4 Laps
2 rnds
10 Thrusters
10 Toes 2 bar
1 rnds
10 Thrusters
10 Toes 2 bar

In the noon workout Aaron Crushed Nora by 3 seconds in the workout.