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Monday, May 24, 2010
4 rounds
500 row
15 Pushpress
15 Box Jumps
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12:00 Monday, Wednesday and Friday
CrossFit Inverness
CrossFit Inverness
This is the workout blog for CrossFit Inverness. We are an affiliate inside of Colorado Athletic Club Inverness.
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4 rounds500 row15 Pushpress15 Box Jumps
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