MONDAY NOVEMBER 9TH
Nora has requested that our next "hallmark workout"
be Murph!!! To prepare, we did Cindy w/a run.
5 minutes
Cindy
5 minutes
Laps on Track
Murph date to come!
skip to main |
skip to sidebar
12:00 Monday, Wednesday and Friday
Schedule
12:00 Monday, Wednesday and Friday
CrossFit Inverness
- CrossFit Inverness
- This is the workout blog for CrossFit Inverness. We are an affiliate inside of Colorado Athletic Club Inverness.
2010 Fees
$100 Monthly Unlimited Classes
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
CrossFit Journal
No comments:
Post a Comment