10 MAnmakers
5 Inverted Burpees
Times 5
Once again those famous preworkout words were uttered it was Nora today"Is that all?"
then the second most famous phrase in Crossfit after 7 manmakers "Dude, this sucks!"
Nora
Chris
Monica
Tina
MC
Kendra
Inger
Ann Marie
Tonya
Hallie
All powered through the work out and then did some skill work with Power Cleans.
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