CrossFit Inverness

Today was an awesome show of strength and determination!!!

Games WOD

5 Power Clean ( 145# 100#)
10 Toes 2 Bar
15 Wall Ball

Staci Rx'd 7 rds + 9
Jim 65# 7 rds
Nathan 45# 6 rds + 1
Mike 65# 6 rds + 10
Rick 45# 7 rds + 15
Scott 95# 7 rds + 6
Lance mbc 6 rds + 5