CrossFit Inverness

The lazy days of summer have had me in their grasp!!
I am trying to overcome them!!! Please be patient!

As you know the tuesday and thursday classes were
cancelled for July and will restart in August with
Aaron!!!

Today we did the affliate cup stadium workout, with an
impressive showing!! It was great to have Bill working
out with us today!!!

Fun fact: Casey says that his mountain biking has improved
greatly with crossfit!!! Love to hear the benefits of crossfit
in everyones other passions!