CrossFit Inverness

Wallball 21,18,15,12,9,6,3
KBS 3,6,9,12,15,18,21
Box jump 21,18,15,12,9,6,3
Sit up 21,18,15,12,9,6,3

Cash out 25 Pullups

Kendra rocked it in 18:32
16 lb Wall Ball
16 lg Kettle bell
Then pullups with the skinny band