Box Jumps

5 pullups
10 box jumps
10 Push press
10 box jumps

7 rounds

Everyone worked extreemly hard today.

Monica was rocking the big box and some monster Push presses

Lois mastered the 18 box and will be rocking it from now on.

Chris even joined us. Talk about looking Strong.

It was a great group. If you missed it you missed out.

Package prices coming look for the announcment next week.