Wednesday, April 27, 2011

Crossfit Games WOD 11.6

7 min

thrusters ( 100,65)
C2B pull-ups

starting at 3 reps and going up by 3 each round


Scott 95# (pull-ups) 45 reps
Ann Marie Rx'd 44 reps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)