Thursday, March 11, 2010

Morning group

Our morning group is growing and getting fitter all the time.

3 laps

then
16,12,8,4
lunges
brupees
thrusters
pullups

then 3 laps

Perry 27:20
Bridget 18:50
Mary 19:20
Christina 19:25
Liz 20:50
Deb 20:48
Susie 19:20
Kendra 20:25
Melissa 19:00
Staci 18:10

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