The early morning group did 4 rounds at 9:30 we went AMRAP for 20 minutes
10 Pullups
15 SDHP
20 Push Press
The early morning group is really starting to come together. We are going to start to see some major gains in the next few weeks.
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12:00 Monday, Wednesday and Friday
Schedule
12:00 Monday, Wednesday and Friday
CrossFit Inverness
- CrossFit Inverness
- This is the workout blog for CrossFit Inverness. We are an affiliate inside of Colorado Athletic Club Inverness.
2010 Fees
$100 Monthly Unlimited Classes
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
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2010
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April
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- Thursday's Workout
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- The early morning group did 4 rounds at 9:30 we we...
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April
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