Tuesday, February 17, 2009

Athletes from Inverness

Here is Bill after a good workout which included Thrusters and Pull-ups but not actually our friend Fran. He is one of our athletes competing at the CrossFit Regional games in May.


CF Inverness has 9...count them 9 athletes competing at the games. HOW COOL IS THAT??? Let's use this tool as a way to track our progress, share ideas, and keep us honest with our training. Here are the registered athletes in no particular order...


Ross Winkleman
Bill Quillen
Chris Dozois
Michael Dozois
Shad Harsh
Chris Dillinger
Becky Harsh
Tina Massey
Monica Hingst

We would love to have everyone to come out and cheer on team Inverness!
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3 comments:

  1. CrossFit InvernessFebruary 17, 2009 at 5:58 PM

    Squat Cleans 1,1,1,1,1,1,1
    95#, 105#, 110#, 115#, 120#, 125# miss, 125# miss

    ReplyDelete
  2. DILLYFebruary 17, 2009 at 10:55 PM

    Squat Cleans 1,1,1,1,1,1,1

    BW 160#

    158#, 178#, 183#, 193#, 198#, 203#, 208#

    ReplyDelete
  3. AaronFebruary 18, 2009 at 2:02 PM

    Squat cleans 1,1,1,1,1,1,1
    135#, 155#, 185# miss, 165#, 175#, 185#, 190#

    ReplyDelete

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