Thursday, October 1, 2009

2k sub 7 pace drag 94

Here are 10 strokes of a sub 7 minute 2K pace at a drag factor of 94 Damper at 5

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1 comment:

  1. Bruce KocherOctober 1, 2009 at 7:11 PM

    Same as above. Also you are breaking your legs before the oar handle is past your knees. It sets up no end of troubles. Again move where you sit on the seat and the stroke sequencing gets much easier.

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