1 K row
2010 lbs from Floor to overhead
1 K row
1 burpee penalty for every second that the 2nd row is slower than the first
Jason
Bridget
Kendra
Mark
Ty
Inger
Sara
MC
Ann Marie
Due to lack of Rowers everyone was able to rest between the rows and the lifts it would have been interesting to see without the breaks between.
Saturday, January 2, 2010
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