Monday, January 11, 2010

1 mile with a twist

run 1 lap 10 pushups
run 1 lap 10 sit ups
run 1 lap 10 squats
1 lap 20 pushups
1 lap 20 situps
1 lap 20 squats
1 lap 20 pushups
1 lap 20 situps
1 lap 20 squats
1 lap 10 pushups
1 lap 10 situps
1 lap 10 squats
1 lap

Cathy
Sibby
Liz
Bridget
Kendra
Susie
Patty
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