CrossFit Inverness

30 Pull-ups
3 min HS hold
20 K2E
2 min HS hold
10 T2B
1 min HS hold
10 Pull-ups
1 min HS hold
20 K2E
2 min HS hold
30 T2B


Staci 23:14
Cathy 23:25
Jane 24:03
Meg 27:33