Tuesday, March 15, 2011

Filthy 50

Box jumps
Jumping pullups
KBS
Lunges
Pushpress
K2E
Back extension
Wall ball
Burpee
Double under


Jim 33:15
Bill 24:23
Ann Marie 32:28
Nathan 21:55 Dirty 30
Scott 29:34
Kendra 31:00
Jane 28:58
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