Tuesday, April 14, 2009

Tabata Me Crazy

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50 Good Mornings

WOD
Tabata
Pull ups
Push ups
Sit ups
Squats

Cash Out
Tabata Run
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1 comment:

  1. AaronApril 14, 2009 at 6:56 PM

    main site WOD
    155 dead lift 12
    135 hang power clean 9
    135 push jerk 6

    times 5
    21:34

    ReplyDelete

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