25 Wall Ball
25 SDHP
25 Box Jump
25 Push Press
20 calorie row
Times 3
Scott 23:12
Chris 23:35
Kris 26:18
Tina 26:50
Jim 26:50
MC 31:53
Casey 29:00 Rocking 75 lb Bar and 24 inch box and I know he did extra!
Then we finished it all off with 250 Bicycle situps.
25 SDHP
25 Box Jump
25 Push Press
20 calorie row
Times 3
Scott 23:12
Chris 23:35
Kris 26:18
Tina 26:50
Jim 26:50
MC 31:53
Casey 29:00 Rocking 75 lb Bar and 24 inch box and I know he did extra!
Then we finished it all off with 250 Bicycle situps.
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