Friday, August 14, 2009

Tuesday Thursday is Back

We had a good crowd for our first Class back. Lisa, Chris and Mary showed up to enjoy their morning.

10 Minute AMRAP
5 Pullup
10 Push Press
15 Situp
No BREAK
10 Minute AMRAP
5 Pushup
10 Push Press
15 Squat

Cashing out w
Lunge 3 lengths of the Basketball Court

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