Sorry for not posting the workout yesterday. We were digging out!
WOD
2 rounds
1000 Row
50 Double Unders...no sub.
50 WallBalls
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12:00 Monday, Wednesday and Friday
Schedule
12:00 Monday, Wednesday and Friday
CrossFit Inverness
- CrossFit Inverness
- This is the workout blog for CrossFit Inverness. We are an affiliate inside of Colorado Athletic Club Inverness.
2010 Fees
$100 Monthly Unlimited Classes
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
Punch Card Packages
12 Classes $120
24 Classes $220
1 time drop in $15
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2009
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March
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- Small group today, got to love Spring Break!WOD21-...
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- Monday March 23rdAgain with "Where the Boys are!!!...
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- WOD 3-2-09
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