It's only 1 minute

How is it that 60 seconds can either be the longest minute of your life or the shortest? If it's one minute of pull-ups or one minute of rest...that's how!

WOD
1 minute of Work
1 minute of Rest
3 Rounds

Wall Ball
Pull ups
Kettle Bell Swings
Front and Back Thrusters

We had a huge class today. Thank you to everyone who came and nice job fitting everything into the room.

PS...I was told to name this one..."The Becky"
I don't know if I should be offended or flattered.